Senior Wellness Program at Skyline Place

Skyline Place offers a Wellness Program which is aimed at maintaining a healthy lifestyle and increasing your quality of life. Much of wellness begins by removing physical limitations through a variety of exercise and wellness classes.

The Wellness Program is designed to address all six dimensions of a healthy lifestyle: spiritual, emotional, vocational, intellectual, social and physical. This well-rounded program empowers participants to improve physical well-being, encourages lifelong engagement in meaningful activities and hobbies, explores new interests and helps develop new friendships with others.

As a resident, Skyline Place offers a wide variety of classes for you to choose from:

  • Strength and Balance
  • Chair Fitness
  • Yoga Chair
  • Mat Pilates
  • Walking Program
  • Stretching Class
  • Social Games
  • And More

 

Senior Living residents exercising at Skyline Place Senior Living

Skyline Place Sonora, CA

Skyline Place Senior Living

12877 Sylva Lane
Sonora, CA 95370
877-800-7031
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